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Avron Urison is a medical doctor, entrepreneur, and strategic health, wellness and habit change consultant with over 30 years of experience in the health and wellness industry. He is the co-founder of AllLife, the first life insurance company globally to provide life insurance to individuals living the HIV. In addition he has built and managed wellness and chronic disease programmes both in corporates and in the primary healthcare setting and run wellness divisions for large corporates with over 4000 staff members. Avron also managed corporate Covid committees and vaccination sites helping them navigate through the uncertainty and complexity of the Covid pandemic. With many years’ experience in business and corporate health and wellness talks, Avron has now developed a new and exciting series of keynote addresses/corporate talks and workshops entitled “Living Your best Life”.
Topics that Avron can include in his key note addresses/talks/workshops:
“Living Your Best Life”
“Thriving, not just surviving – Shifting focus from Lifespan to Health span”
Owning your health and wellness
- Recalibrating your health and wellness compass
- Strategies required to implement habit changing
- Being mindful and taking ownership of health and wellness
- Health and wellness as a pro-active and not re-active strategy
- Goal setting in the short and longer term
Some key important health themes that employees should assess and monitor:
- Health Screening
- Chronic Diseases: Diabetes, High Cholesterol, High Blood Pressure, Covid etc
- Mental Wellness
- Stress Management
- Alcohol and drug addiction
- Integrative Health, Supplements and Disease prevention
- Weight Management
- Nutrition & Diet
- Exercise
- Sleep
- HIV
- TB
- Sexual Wellness
Outcomes, measurement and monitoring
- How to personalise goals
- How to monitor and measure these goals
- Using support services and wellness programmes to achieve these goals
- Take home messages and ideas
- Recap and session feedback
